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TheMavericksWay.org
Natural Body Movement Essentials
The MAVERICK-ONE Online Workshop is a natural movement course designed for individuals at all fitness levels. Participants will explore the connection between the natural environment and the body’s capabilities, learning essential movement sequences to enhance mobility, agility, and body awareness. Taught by Jessica Christensen, this workshop offers a unique approach to fitness, integrating sports science techniques with natural movement practices.
MAVERICKS Life Co. is an international Training Provider for the Sports & Physical Activity sector specialised in active lifestyle, sports science, and nature-based health education. From our Training Centre in the Swiss Alps, we bring you a cutting-edge blend of nature-based sports science and professional training expertise.
